Health and Wellbeing
A herbalist uses modern-day herbal medicine to take a holistic view of your diet, lifestyle and medical history to get to the root cause of any illness. If, for example, you experience a headache, this can have many causes – hormones, dehydration, tension, poor digestion, to name a few. You might reach for a painkiller to take away the pain, but it probably won’t address the underlying issue.
With the right levels of magnesium in your system, your natural hormones get to do their jobs properly. They rely on magnesium to support them in their work and to help them do a better job of looking after your body. Thankfully, there are many ways you can boost your body’s magnesium supply.